Navigating the Menopausal Journey: Being familiar with and Embracing Change
Menopause, normally known as "the alter," marks a substantial milestone in a lady's lifestyle. Usually transpiring between the ages of 45 and 55, menopause signifies the tip of reproductive decades. Nevertheless, It truly is way more than just the cessation of menstruation; It is a fancy biological approach accompanied by A selection of Actual phys